Dedicated to making various forms and levels of mat Pilates, Yoga, and Barre available to everyone. SPP's is to create strength and flexibility from with in, creating a solid foundation for the back and core.
We insure safety in our classes with
insured and certified Pilates and Yoga instructors. Focusing on bio mechanics, anatomy, and special needs.
Check out our schedule of classes. Sign in here.
420 N Howe St, Southport, North Carolina 28461, United States
Monday 10AM - 5:00 PM
Tuesday 9:00-5:00 PM
Wednesday: 10:00 AM-6:30PM
11:30:AM- 6:30 PM Privates
Thursday: 9:00-4:00 Privates 5:30PM-8:00PM Classes
Fridays: 10:00am Class /Privates 11-5PM